The Holy Spirit lives within you. Can you honor, or dishonor, Him with your body?

Om, the primordial sound in yoga, connects us to the divine. Amen is the most common closure to prayer. Are they really so different?

Euclid began the great work of The Elements with postulates. What are the postulates of Christian Mysticism?

Ask what Christians do and you’ll likely hear: go to church, pray, read the bible. False. I love God too much to ever go to church again.

I can accept God’s plan by accepting my limitations, but can I love my fate?

In yoga, ego is the enemy. Is it possible to be rid of it? Do I even want to?

Does God exist? Yes. Can I prove it to you? You can prove it to yourself.

The canned answer is that yoga means “union.” I don’t like it.

We have measurements for everything so which metric tells us the most about how to live our life?

Fear of injury keeps us safe, but it also limits our potential.

The absolute foundation of yoga may or may not be true, but it’s definitely useful.