Book 1 to 1 coaching. I can help you work on your:

• Health - My method deals with a balance of the 5 factors of health, the way you: eat, sleep, train, think, and connect with other and nature. If any factor is out of balance, then greater health and happiness awaits.

• Mindset - Find greater agency in your life by realizing there’s plenty of time in the day and the problems we experience really aren’t problems at all unless we wish them to be so.

• Values - Make sure you’re shooting at the right target. Putting a thousand darts into the wrong dartboard will never help, but putting one in the direction you care about is a start to fulfillment.

NOT AVAILABLE RIGHT NOW. Send specific requests/collaboration ideas to stoicyogi.me@gmail.com