work with me

1x1 PRIVATE SESSIONS
MONTHLY MENTORSHIP

The Theory

  • Build the foundation for Success from Philosophy

    The Stoic philosophers are all the rage right now because our culture is having trouble giving meaning to our lives. Their wisdom is powerful but seems to lead to indifference with the goal of invulnerability. Virtue Ethics is a more wholistic next step.

  • Build the Foundation for Health with Yoga and low intensity work

    The pursuit of holistic health extends our lifetimes, gives us more agency in our daily lives, and also helps us develop meaning and happiness. The tools Yoga gives us are unique and wonderful, especially when they lead to meditation, but need to be supplemented with cardio and weights.

  • Building Meaning by Encountering the Divine

    As we learn to look inside ourselves and learn who we are in order to shoot for the targets that we desire over those others desire for us, we find that God lives within us. We do find ourselves, but also the peace of the divine, and therein lies sustainable meaning in life.

how you work

Don’t see what you’re looking for? I can customize my coaching programs to match your personal values.

Send any specific requests/collaboration ideas to rexsumma.me@gmail.com